15min
Prep time
20min
Cook time
4
Servings
Pepper Jack Egg White Frittata
Ingredients:
Directions:
- Preheat oven to 350°F. Coat a 10-inch oven-safe skillet with cooking spray.
- Combine all ingredients in a large bowl; stir until combined.
- Pour egg mixture into prepared skillet; bake for 15 to 18 minutes or until eggs are set.
- Remove from oven and let stand for 5 to 7 minutes; slice into 4 wedges and serve.
Tip:
Experiment with other vegetable add-ins; try chopped and roasted root vegetables or Brussels sprouts.
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1 people made this
Nutrition Information
- Per serving
- Calories 200
- Total Fat 5g
- Cholesterol 15mg
- Sodium 530g
- Total Carbohydrate 6g
- Protein 31g
