Dairy Nutrition

What Are My Dairy Milk Options?

Dairy Nutrition

Dairy and the 2025-2030 Dietary Guidelines: What You Need to Know

Dairy Nutrition

Whole and Reduced-fat Milk are Back on the Menu

Yogurt

Is Yogurt Good For You?

Milk

Does Milk Have Vitamin D?

Milk

Chocolate Milk Nutrition Facts: 13 Essential Nutrients

Prenatal and Early Childhood

Dairy Foods for Infant Brain Development & Cognition

Childhood Nutrition

Should Kids Drink Milk?

Dairy Products

The Health Benefits of Dairy for Black Americans with Lactose Intolerance

Milk

Is Milk Good for You?

Childhood Nutrition

Can Babies Have Cottage Cheese?

Science and Research

Do Dairy Foods Contain Vitamin K?

Yogurt

When To Introduce Dairy Products To Babies

Milk

Whole Milk, Low-Fat Milk, 2 Percent and Skim: How are They Different?

Childhood Nutrition

Healthy, Easy Snacks To Make For Kids

Sports Nutrition

Enhance Your Workout Recovery with Dairy

Dairy Nutrition

NDC Science Summary: Dairy and Healthy Weight in Adults

Dairy Nutrition

NDC Science Summary: Dairy and Physical Fitness

Dairy Nutrition

Building Balanced Eating Patterns for Better Health: The Role Dairy Foods Can Play in Supporting the Health of Black Americans

Dairy Nutrition

7 Dairy Nutrition Questions Answered

Dairy Nutrition

Teenagers 12-18 Years: Necessary Nutrition for Teens

Dairy Nutrition

Grade Schoolers 5-12 Years: Building Healthy Habits to Last a Lifetime

Dairy Nutrition

Webinar: Navigating Dairy Foods in the 2025-2030 Dietary Guidelines

Dairy Nutrition

The Dairy Food Matrix: General Health

Dairy Nutrition

The Dairy Food Matrix: Childhood Health

Dairy Nutrition

Older Adults 60-Plus Years: Aging Vibrantly

Dairy Nutrition

Does Cheese Have Protein? 8 High-Protein Cheeses for Your Fitness Journey

Dairy Nutrition

Does Drinking Milk Make You Taller?

Dairy Nutrition

Is Milk a Good Hydration Choice for Young Athletes?

Dairy Nutrition

NDC Science Summary: Dairy and Childhood Health

Dairy Nutrition

Infants 6-11 Months: Building the Foundation for Healthy Eating

Dairy Nutrition

Is Chocolate Milk Healthy?

Health & Wellness

NDC Science Summary: Fermented Dairy Foods and Gut Health

Health & Wellness

NDC Science Summary: Dairy and Healthy Weight in Adults

Health & Wellness

NDC Science Summary: Dairy and Physical Fitness

Health & Wellness

7 Dairy Nutrition Questions Answered

Health & Wellness

Webinar: Navigating Dairy Foods in the 2025-2030 Dietary Guidelines

Health & Wellness

Science Summary: Dairy and Bone Health

Health & Wellness

Whole Milk Dairy Foods & Cardiovascular Disease Risk Factors

Health & Wellness

Milk Pasteurization Process: What Is Pasteurized Milk?

Health & Wellness

How Long Can Milk Sit Out?

Health & Wellness

The Ultimate Guide to Types of Cheese

Health & Wellness

Does Milk Have Vitamin D?

Health & Wellness

The Health Benefits of Dairy for Black Americans with Lactose Intolerance

Health & Wellness

Do Dairy Foods Contain Vitamin K?

Health & Wellness

Lactose Intolerance Definition & Facts

Health & Wellness

Webinar: The Dairy Matrix: Fat, Function and Health

Health & Wellness

What Dairy Products Contain Probiotics and How Do You Identify Them?

Blood Pressure

PURE Study: Is It Time to See Whole Milk Dairy Foods Differently?

Blood Pressure

Science Summary: Dairy and Blood Pressure

Blood Pressure

Is Cheese Good for your Heart?

Blood Pressure

Can Cheese Be Part of a Diet to Help Improve Metabolic Health?

Blood Pressure

Healthy Eating Patterns Have Potential to Reduce Healthcare Costs

Blood Pressure

Dairy Foods Can Fit Into the Mediterranean Diet

Blood Pressure

Dairy & Metabolic Syndrome, High Blood Pressure, Child Health & More

Blood Pressure

Yogurt & Dairy May Be Linked to Lower Risk of High Blood Pressure

Blood Pressure

Yogurt May Reduce Cardiovascular Disease Risk in Adults With High Blood Pressure

Blood Pressure

Research Roundup: Yogurt, Vitamin K, Blood Pressure and More

Blood Pressure

Dairy & Blood Pressure: Putting the Pieces Together

Blood Pressure

Can People Eat Some Full-Fat Dairy Foods and Manage Weight?

Bone Health

Science Summary: Dairy and Bone Health

Bone Health

Does Milk Have Vitamin D?

Bone Health

What You Need to Know About Dairy & Bone Health

Bone Health

Science Summary: Milk & Your Health

Bone Health

Science Summary: Dairy and Sarcopenia and Osteoporosis

Bone Health

Webinar: Nutrition and Bone Health Across the Lifespan

Bone Health

What to Know About Dairy and Bone Health

Bone Health

Discover Milk’s Nutritional Value

Bone Health

Does It Matter If Protein Is From Animals or Plants for Bone Health?

Bone Health

Ask Dr. Dairy: Does the source of calcium matter?

Bone Health

Research dispels the myth that protein is bad for bones

Bone Health

Your bones support you every day – support them with dairy

Bone Health

NDC’s top 10 science-based articles of 2017

Bone Health

NDC’s Top 10 Science-Based Articles of 2016

Bone Health

Why African Americans Need Dairy Foods

Bone Health

NOF & ASN’s Recommendations on Peak Bone Mass Throughout Life

Cardiovascular Disease

Whole Milk Dairy Foods & Cardiovascular Disease Risk Factors

Cardiovascular Disease

PURE Study: Is It Time to See Whole Milk Dairy Foods Differently?

Cardiovascular Disease

Whole- and Reduced-Fat Dairy Foods and Cardiovascular Disease

Cardiovascular Disease

What to Know About Dairy and Cardiovascular Disease

Cardiovascular Disease

Science Summary: Dairy and Cardiovascular Disease

Cardiovascular Disease

Does Dairy Lower Your Risk of Type-2 Diabetes & High Blood Pressure?

Cardiovascular Disease

Is Cheese Good for your Heart?

Cardiovascular Disease

Can Whole Milk-Based Dairy Foods Be Part of Healthy Eating Patterns?

Cardiovascular Disease

Dairy & Cancer Risk, Fermented Foods & Cardiovascular Disease, & More

Cardiovascular Disease

Can Cheese Be Part of a Diet to Help Improve Metabolic Health?

Cardiovascular Disease

Healthy Eating Patterns Have Potential to Reduce Healthcare Costs

Cardiovascular Disease

Dairy Foods Can Fit Into the Mediterranean Diet

Cardiovascular Disease

Study: Reduced-Fat & Whole Milk Dairy Can Be Enjoyed for Healthy Aging

Cardiovascular Disease

Protein and Healthy Aging, Yogurt and Inflammation and More

Cardiovascular Disease

Yogurt & Dairy May Be Linked to Lower Risk of High Blood Pressure

Cardiovascular Disease

Science Summary: Blood Pressure

Lactose Intolerance

Lactose Intolerance Definition & Facts

Lactose Intolerance

What Is Lactose-Free Milk?

Lactose Intolerance

How Lactase Enzyme Impacts Lactose Intolerance, and Ways To Manage Side Effects

Lactose Intolerance

The Difference Between Lactose Intolerance and Dairy Allergy

Lactose Intolerance

Lactose Intolerance: How to Enjoy Dairy Foods with Confidence

Lactose Intolerance

Lactose Intolerant? Try These 12 Tips to Enjoy Dairy

Lactose Intolerance

Science Summary: Lactose Intolerance

Lactose Intolerance

Science Summary: Dairy & Lactose Intolerance

Lactose Intolerance

Yogurt Consumption and Improved Lactose Digestion

Lactose Intolerance

What Is Lactose?

Lactose Intolerance

7 Ways to Add Dairy to Your Diet if You're Lactose Intolerant

Lactose Intolerance

NMA Consensus: Lactose Intolerance & Health Disparities

Lactose Intolerance

Lactose Intolerance & Nursing

Lactose Intolerance

Should I Cut Back on Dairy During Pregnancy?

Lactose Intolerance

How Do I Know if I Have Lactose Intolerance?

Lactose Intolerance

Quesadilla Recipe (Spanish)

Type 2 Diabetes

Science Summary: Milk & Your Health

Type 2 Diabetes

Dairy and Type 2 Diabetes: What You Need to Know

Type 2 Diabetes

Science Summary: Dairy and Type 2 Diabetes

Type 2 Diabetes

Does Dairy Lower Your Risk of Type-2 Diabetes & High Blood Pressure?

Type 2 Diabetes

Can Whole Milk-Based Dairy Foods Be Part of Healthy Eating Patterns?

Type 2 Diabetes

Dairy & Cancer Risk, Fermented Foods & Cardiovascular Disease, & More

Type 2 Diabetes

Can Cheese Be Part of a Diet to Help Improve Metabolic Health?

Type 2 Diabetes

Healthy Eating Patterns Have Potential to Reduce Healthcare Costs

Type 2 Diabetes

Dairy Fat Might Help Reduce Risk of Type 2 Diabetes

Type 2 Diabetes

Low-Fat Yogurt Before High-Fat Meals Reduces Inflammation in Women

Type 2 Diabetes

Research Roundup: Type 2 diabetes, sustainable diets and more

Type 2 Diabetes

Study: Low-Fat Yogurt Can Help Reduce Inflammation Biomarkers in Women

Type 2 Diabetes

Research Roundup: Fermented Dairy Foods, Dietary Fat and More

Type 2 Diabetes

NDC’s Top 10 Science-Based Articles of 2016

Type 2 Diabetes

Dairy Proteins May Have a Role in Managing T2D

Type 2 Diabetes

Nutritious Choices Can Help Overweight People Stay Healthy

Inflammation

Science Summary: Dairy and Inflammation

Inflammation

The Effects of Dairy Product and Dairy Protein Intake on Inflammation