If you're looking for a cozy recipe to make on a cold day, this white bean corn chowder will hit the spot. It's got all the richness and flavorful veggies you could ask for from a white bean chowder.
White Bean Corn Chowder with Milk
If you're looking for a cozy recipe to make on a cold day, this white bean corn chowder will hit the spot. It's got all the richness and flavorful veggies you could ask for from a white bean chowder.
15min
Prep time
20min
Cook time
6
Servings
White Bean Corn Chowder with Milk
If you're looking for a cozy recipe to make on a cold day, this white bean corn chowder will hit the spot. It's got all the richness and flavorful veggies you could ask for from a white bean chowder.
Nutrition information
15min
Prep time
20min
Cook time
6
Servings
Ingredients:
Directions:
- In a large saucepan, stir together oil, onion and garlic over medium heat until onion is softened, about 5 minutes.
- Add 1 can of beans and mash into onion mixture with a potato masher or a slotted spoon (mixture will be chunky.)
- Stir in second can of beans, green chilies, corn, carrot, celery, chicken broth, cumin, chili powder and salt, if desired; bring mixture to a simmer.
- Blend cornstarch into milk and stir into chowder; bring slowly to a boil, stirring frequently.
- Reduce heat and simmer 5 minutes, or until corn and celery are tender and mixture thickens.
- Stir in 1 cup of the cheese just until melted.
- Serve in individual bowls and top with fresh chopped cilantro, if desired.
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Nutrition Information
- Per serving
- Calories 270
- Total Fat 7g
- Cholesterol 15mg
- Sodium 370g
- Total Carbohydrate 38g
- Protein 17g